Wellness Wednesday: Cancer Fighting Foods

It seems like everywhere we turn, someone we know or love is diagnosed with cancer.  It also seems like everything can cause or cure cancer.  There are so many unanswered questions and contradictory opinions.  I recently watched 2 different documentaries that really left me questioning the food I eat, and what I am putting into my body.  I, personally, am going to make a very conscious attempt to limit certain foods in my diet.  I hope you enjoy the following article that teaches you more about the healthy foods that can prevent cancer, and about the actions you can take to lower your risk of certain cancers. 

Enjoy These Foods That Help Prevent Cancer

There are practical, healthy and tasty choices you can make every day, at every meal.
Let’s look at some of these food choices that are known to have cancer-fighting properties…

 

http://www.aetna.com/employer/commMaterials/documents/Roadmap_to_Wellness/cancer-prevention-diet.pdf

About the Author: Neil Morgan

Neil Morgan is the Managing Director of MorganHR, Inc., a leading Human Resources consulting company and software provider. A technology proponent who is also passionate about process simplification, Neil led the creation of SimplyMerit to help leaders take control of and optimize their annual merit, bonus, and equity processes. SimplyMerit now forms the backbone of MorganHR’s Compensation Management solutions.