How to overcome the “what-the-hell effect” in your 2020 resolutions!

“Most goal setters benefit by following a ‘virtue-to-vice ratio of 4-to-1.'” Even if you have a small setback in your resolutions, employing this ratio will keep you on track to reach your 2020 goals!
https://www.forbes.com/sites/carminegallo/2020/12/30/a-remarkable-mental-hack-to-reach-your-goals-in-2020-according-to-two-bestselling-scientists/?ss=leadership-strategy#699ff3242b1a